A class that is formatted by connecting one pose to the next through dynamic movement and breath. Trauma-informed, no prior yoga experience is necessary.

A class that is formatted by connecting one pose to the next through dynamic movement and breath. Trauma-informed, no prior yoga experience is necessary.

A class that is formatted by connecting one pose to the next through dynamic movement and breath. Trauma-informed, no prior yoga experience is necessary.

A class that is formatted by connecting one pose to the next through dynamic movement and breath. Trauma-informed, no prior yoga experience is necessary.