✨ 4 week TCTSY Series
✨ for anyone interested in continuing or wanting to begin a trauma recovery process
✨ small group, 2-8 people
✨ Mondays 6-7pm, September 8th-29th CST via Zoom
✨ Cost is sliding scale: $80-$160 for the series. If this doesn’t feel accesible, please reach out and we can make something work.

TCTSY is the original yoga developed for complex trauma and chronic PTSD. TCTSY is designed to give participants opportunities to explore choice, felt-sense, and agency with their bodies. No yoga experience necessary.